I decided to join because I have been struggling for over 20 years with eating disorders. 80% of my brain was busy thinking of food and how to lose weight. I couldn't even imagine starting studying at 35 years old with this obsession going on in my head. I was isolating myself and so ashamed and disgusted of myself.
My body image was absolutely horrible and I felt like I wasn't Worth of being seen and loved with this over weight.
The program helped me to accept my body the way it is right now and I actually enjoy doing shopping and taking care of me now.
My binge crisis are gone and I feel confident that if it happens again some day I would just write down the data and move on. I'm a normal person and I'm working on adding new healthy habits in my mind and everyday life.
I have my joy back and the way I see other women, overweight or not, just with their own body, has totally changed. I literally find each and every woman beautiful.
Today, I feel ready to meet my future husband and be a good mom.
During the process, I could see my habits changing only because of practicing, and I think it is absolutely unbelievable!