It was great being back on Channel 5 Talk of The Town today to share healthy recipe makeovers.
Click HERE too see my last appearance talking about sugar cravings
Watch the video here:
I can talk for days about how our brains create long term habits...but this was my first time cooking on TV, and I'm no Martha Stewart.
My first thought was all those pre-measured ingredients in little bowls. Where was I going to get a bunch of little...oh wait!
Eve got a tea set for Christmas complete with little cups and bowls. Perfect. At bed time last night I asked her if I could use her tea set to make "our cookies" on TV the next day. She said "Thank you for asking. And yes. You. May."
When she watched the playback today she was super excited to see her "little cups and bowls"