It was awesome being the key note speaker today at the Femfessionals luncheon.
This was a group of female entrepreneurs that I had the privilege of coaching on some of the most powerful principles to move their relationships, businesses and health forward.
We first learned about how we all have 2 brains, we chatted about the "chatter" that pops up anytime we try to make a change in our lives, and how to navigate those messages and do it anyway.
An amazing discussion started and we explored an incredible array of topics:
- How to smooth out relationships with teenage kids
- Why we eat a whole loaf of bread when we are stressed about world problems
- How to differentiate between the limiting chatter voices and our own ideas and messages
What a filling day! So grateful to be invited to speak and looking forward to more!
If you want to schedule a workshop for your group you can get in touch via the form below.
- Navigating life & work stress
- Tips for healthy living with busy schedules
- Overcoming emotional eating
- Powerful tools to turn your business plateaus into a success staircase